How many puffs of e-cigarettes a day, most people have a fixed amount, because this is estimated based on the amount of smoking that day. Under normal circumstances, it is enough to ensure that you smoke one pack a day. If you smoke more than this amount a day, you will feel thirsty.
You have to decide this according to your usual smoking amount, just like I used to like to overeat and never exercise, I can smoke 100 to 200 cigarettes a day. At that time, I didn’t know how much e-cigarettes would be addictive, and later I realized that how much I smoked was not subjectively controllable, because the amount of nicotine in e-cigarettes, that is, the amount of smoke added, was determined according to the amount inhaled in the air during the atomization process.
It is certain, so the amount of e-cigarettes with good atomization technology is determined according to the atomization effect, and the manufacturer will also have a limit concentration standard. Of course, if the atomization effect is particularly poor, or if it is oversaturated, the nicotine content will increase instead.
After adding the concentration in the atomization chamber, it is basically settled. Generally speaking, how much should be done within one’s ability after all, after all, you can’t put too much pressure on yourself.